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fresh coconut fruit coconut water coconut milk Ceylon all in one natural fruit

$ 4.51

Availability: 100 in stock
  • Refund will be given as: Money Back
  • Food Specifications: tasty
  • Expiration Date: 2021/02/01
  • Food Aisle: Fresh
  • Condition: New
  • Number of Servings: around 200grams
  • Return shipping will be paid by: Buyer
  • Restocking Fee: No
  • Country/Region of Manufacture: Sri Lanka
  • Type: Milk
  • Item must be returned within: 14 Days
  • All returns accepted: Returns Accepted
  • Brand: Unbranded
  • Product: Coconut Milk & Cream
  • Calories per Serving: 354 per 100grams

    Description

    Coconut Fruit
    Note
    This is a package of coconut fruit you can make from it coconut milk or coconut oil ,coconut fruit has coconut water its a very amazing drink you can put it to glass and you can drink it . It has lot of nutrition. you can use also coconut shell for many things all are noted in down  please read all of thing that I mention .It have 400g-700g full weight  (with coconut water 100-200ml)
    Benefits of coconut fruit
    Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households have been using coconuts in different forms for generations now, so why shouldn’t you? This fruit has plenty to offer to keep you coming back for more. However, if you are still not convinced, here are seven fantastic health benefits of coconuts that will make you think otherwise.
    1. Provides Good Fats
    Even though coconut has healing capabilities, a lot of people are still not sure whether or not coconut oil is suitable for their health since it contains saturated fats. Pure coconut oil is extracted from ripe coconuts with hard flesh, while hydrogenated coconut oil is collected and then cold-pressed at 100-degrees Fahrenheit. You are better off with unrefined and unprocessed virgin coconut oil. Hydrogenated coconut oil should not be mistaken for extra virgin coconut oil, as the two are entirely different.
    2. Coconuts Enhances Weight Loss
    If you are having trouble losing weight, then you should look into consuming coconuts. Even with saturated fat, it is not as dangerous as saturated fat soaked in high calories and cholesterol. Coconut contains a medium-chain fatty acid that not only aids in weight loss but boosts metabolism at the same time. The fat burns off as energy rather than sticking to your belly. If that is not enough, it maintains a balance in your digestive tract and detoxifies your body.
    Coconuts have no harmful by-products for you to worry about, even when it is heated to cook foods like other vegetable oils. The benefit of coconuts is you can cook, bake and also make some of the most delicious vegan desserts with them. Try coconut milk powder and coconut oil to cook foods.
    3. Keeps You Hydrated
    By consuming water found in young coconuts, you will get all the electrolytes you will ever need. It is the highest-rated source of electrolytes, which is primarily responsible for keeping your body hydrated. It will also keep your nerves and muscles functioning optimally.
    4. Improves Skin Health
    To keep your skin healthy and young, you need not look further than coconut oil. It contains antioxidants that slow down the aging process and protects your skin from harmful radiation from the sun. All you need to do is to apply a few drops of coconut oil on your skin. Use it before showering, so that it will be easier for the oil to be absorbed through your skin once your pores have opened up.
    5. Coconuts Fight Bacteria
    Coconuts contain lauric acid, which when digested forms a substance called monolaurin. These substances help fight against fungi, viruses and bacteria to keep infections at bay. They’ve even been shown to help kill the bacteria Staphylococcus aureus and the yeast Candida albicans, a common source of yeast infections in humans.
    6. Ensures Healthy Teeth and Bones
    The benefit of eating coconuts daily is it supports the development of healthy teeth and bones. By doing so, you will improve your body’s ability to absorb manganese and calcium, which is vital for bone development and can also help prevent osteoporosis, a condition responsible for making bones fragile and thin while causing loss of density. Coconuts are also an excellent alternative for people that are lactose intolerant.
    7. Eliminates Scalp Infections
    The antifungal and antibacterial properties that will protect the scalp from lice, dandruff and itchy scalp, which are primarily responsible for reducing hair growth.
    Consuming coconuts also:
    Boosts the immune system since coconuts are anti-parasite, antibacterial, anti-viral and antifungal.
    Provides quick energy and improves athletic and physical performance.
    Considerably reduces the risk of heart diseases.
    Protects against bladder infection and kidney disease.
    Restores and maintains thyroid functionality.
    Makes you look young by preventing age spots, sagging skin and wrinkles.
    Fortunately, there are a ton of recipes out there for ways you can cook various foods using coconut, so there is no way you will get bored with them. Once you stick to a coconut diet, there is no going back!
    Here are the nutrition facts for 1 cup (100 grams) of raw and dried coconut meat
    Raw coconut meat                  Dried coconut meat
    Calories                   354                                              650
    Protein                 3 grams                                          7.5 grams
    Carbs                   15 grams                                         25 grams
    Fiber                    9 grams                                            18 grams
    Fat                       33 grams                                           65 grams
    Manganese        75% of the Daily Value (DV)         137% of the DV
    Copper                 22% of the DV                                  40% of the DV
    Selenium             14% of the DV                                 26% of the DV
    Magnesium        8% of the DV                                     23% of the DV
    Skin Benefits of Coconut
    Coconut is often used in the form of oil in the cosmetic industry to improve the health and appearance of the skin and hair.
    1. Fights dryness:
    Coconut oil, if used on skin prevents dryness and flakiness and keeps it moisturised and supple. It also supports the skin and works to repair the damage it has acquired over time. It eases a common skin condition called neurosis, which is characterized by dry, rough and flaky skin. It also reduces the severity of atopic dermatitis which is prone to infections like Staphylococcus aurous.
    Use of coconut cleanses and neutralizes the toxins, fungi and bacteria on the outer layers of the skin which not only detoxifies but also builds the skin’s natural immune system and protection.
    2. Effective on dry hands:
    Extra virgin coconut oil can also be used to treat dry and parched hands. Regular dish washing often dries out the skin and makes them unsightly. Instead of using expensive chemical laden cosmetics, apply virgin coconut oil on the hands to get beautiful and smooth hands.
    3. Prevents skin cancer:
    It improves the moisture and lipid content in the skin and prevents skin cancer by blocking 20% of harsh Ultra Violet rays. It can be used as a body and skin moisturiser as it hydrates the skin by replenishing the natural oils. Coconut oil can also be used to clean the face by rubbing it in circular motions.
    4. Youthful skin:
    Coconut oil is excellent for keeping the skin young and beautiful. Its antioxidant property slows down the ageing process by protecting the body from harmful free radicals. Massaging a few drops of coconut oil daily will keep it healthy and smooth. Apply it onto the skin before showering. This will open the pores while showering and will allow the oil to absorb through the skin more efficiently.
    5. Clean skin:
    Eating coconut hydrates the skin and makes it youthful and supple. Take a teaspoon of raw, uncooked coconut oil and massage the skin with it. This will minimise the outbreaks of skin, rashes and irritations and will beautify the skin from inside when taken internally.
    6. Promotes blood circulation:
    Eating coconut regularly boosts oxygen in the skin and promotes blood circulation. Our cells need adequate amount of oxygen which can only be made possible by proper circulation in the body that carries oxygen. This allows proper breathing of the skin and promotes healthy and flawless complexion.
    7. Reverses effects of tanning:
    Coconut water can also help to reverse tanning. Mix fullers earth with coconut water and apply it all over the skin. Leave it for 20 minutes and then wash it off with cold water. Apply this face pack twice weekly to get a tan free skin.
    8. Treats oily skin:
    Coconut water can also be used to treat oily skin. It washes away excess oil from the skin and keeps the skin tone more even. Coconut water is also very effective on acne, black spots and blemishes. Make a face pack by mixing half a teaspoon of turmeric, 1 teaspoon of sandalwood powder and coconut water. Apply it on the face thrice weekly to get clear and glowing skin.
    9. Removes eye makeup:
    Coconut oil can also be used to remove eye makeup. Put a few drops of coconut oil on a cotton ball and wipe your eyes with it. It effectively removes the tough eye makeup by breaking down the ingredients in the eye makeup. It keeps the skin hydrated too.
    10. Body scrub:
    Coconut can also be used as a body scrub. Mix some coconut oil and a cup of brown sugar and stir well. Finally scrape some coconut shell, add a few drops of essential oil and mix it. Your scrub is ready to use. You can also mix 1 tablespoon of coconut water and lentils to make a paste. Rub it gently on the face for 2 minutes and then wash off.
    Hair Benefits of Coconut
    Coconut for hair helps to treat hair loss problems. Both coconut water and coconut oil can help to treat hair fall. Massage your hair with coconut water or coconut oil prior to bathing to manage unruly hair and prevent hair breakage. This will also make the hair soft, smooth and manageable.
    1. Prevent scalp infections:
    The antibacterial and antifungal properties of coconut protect the scalp from dandruff, lice and itchy scalp which often slows down the hair growth.
    2. Healthy hair:
    Coconut can also help you to get shiny and silky hair.
    The Vitamin K and iron content in coconut maintain the health of the hair and impart shine to it.
    Coconut Water Health Benefits
    May aid with post-workout recovery: Coconut water is abundant in several electrolytes including potassium, sodium, and magnesium. If you're having an intense sweat session, especially in the summer months when you may be sweating more, Chicago-based registered dietitian, Maggie Michalczyk, says that the electrolytes in coconut water can help to regulate fluid balance, prevent dehydration, and even ensure proper muscle function. Of course, you'll want to make sure you refuel with enough carbohydrates and protein post-workout as well.
    May help reduce blood pressure and stroke risk: Bananas are notorious for their high potassium counts, but just one cup of coconut water contains more potassium than a medium sized banana. Research suggests that potassium-rich diets can help support heart health by reducing blood pressure and even protecting against stroke.
    May support good digestion: Coconut water contains magnesium, a mineral that helps to keep things moving and prevent constipation says Michalcyzk.
    May help if you're sick: If you're under the weather, the body can lose a tremendous amount of fluid from vomiting and diarrheal. Michalcyzk notes that coconut water can help with hydration status and balance electrolytes better than regular water in this scenario.
    May promote healthy skin: Lack of proper hydration can lead to dry, tight, and even flaky skin. Drinking coconut water can contribute to your daily hydration needs which promotes circulation and radiant skin. Certain varieties of coconut water are fortified with vitamin C which has a slew of antioxidant properties and naturally stimulates collagen synthesis, which can help keep your skin firm and youthful-looking.
    Great alternative to sugary beverages: Skip the sugary juices and sodas and instead reach for coconut water when you're in the mood for something other than water, says Michalczyk. Unlike sugar sweetened beverages, coconut water usually has little to no added sugar (in unflavoured varieties). This makes it a great choice for diabetics or individuals looking to reduce their consumption of added sugar.
    May help you lose weight: Proper hydration is essential for nourishing every cell in the body and optimizing your metabolic rate. Many people mistake thirst for hunger, prompting them to overeat which can lead to weight gain. And even though coconut water has more calories than plain water, it is substantially lower in calories than other beverages like soda and juice. This simple swap can help you cut back on calories over the course of the week.
    Hangover helper: If a little too much wine at happy hour left you feeling dehydrated and foggy the next day, Michalczyk offers a pro-tip to keep coconut water stocked in your fridge. She says it will help to replenish those electrolytes that drinking may have depleted and can be a great thirst quencher
    Uses and Benefits of Coconut Shell Charcoal
    One of the cleanest and most favoured sources of obtaining activated charcoal is from coconut shells. While other materials like wood, coal, or other carbon-based sources are also suitable charcoal sources, coconut shell charcoal quality is far superior to others. Coconut charcoal is food grade quality excellent, meaning it can be ingested orally or used in filtering devices. It also has medical uses in devices for filtering blood like dialysis units.
    The hardest part inside the husk that protects soft flesh inside is the shell. Coconut shell has a number of commercial applications. Typically, coconut activated charcoal is created through different processes of burning the envelope of the mature fruit. Here we discuss some amazing uses and benefits of coconut activated charcoal.
    Uses of Coconut Charcoal
    In the Food Industry
    Due to its fast burning and food-grade properties, coconut charcoal is widely used in barbecues as an alternative to regular charcoal. The food industry is favouring it due to the pleasant fragrance it emits when preparing traditional foods and barbecues. You can buy activated charcoal made from coconut shells to cook some great meals at home, too.
    As Teeth Whitener
    Charcoal has long been used as a remedy for teeth and oral health. Just like charcoal soap, coconut activated charcoal acts as a natural teeth whitener and with amazing results. Those with dark or yellow teeth can use it to brush regularly and get amazing results.
    As Animal Feed
    Coconut charcoal is also used as feed for cattle, pigs, and poultry. Some studies have shown that animals fed with coconut charcoal give more milk. Similarly, for pigs and poultry, it is a suitable feed to increase weight and reduce the chances of any disease occurring; this way, it leads to greater meat production.
    Benefits of Using Coconut Charcoal
    Detoxification Support
    Coconut activated charcoal is famous all over the globe as a suitable detoxifying agent that helps remove unwanted substances and toxins from the body. However, this does not mean you should go ahead and use it without consulting your doctor. During the process of adsorption, the charcoal's detoxifying properties are enhanced. In this reaction, positively charged toxin particles and other harmful substances bind to the negatively charged particles of porous activated charcoal. With the presence of millions of pores, coconut shell charcoal can bind a large number of toxin particles and flush them out of the body.
    As a Cleansing Agent
    In addition to helping with detoxification, coconut activated charcoal also acts as a natural remedy for internal cleansing. Just as it binds toxins from the body using its porous form, it can also bind to bile acids and remove them from the body. Such body cleansing is necessary because if you are excreting certain toxic compounds with bile acids. Using coconut shell charcoal prevents the accumulation of these toxins, eliminating bile (and so poison) from the body. In addition to bile, it also increases the body's ability to eliminate heavy metals such as mercury or lead.
    Aid Against Bloating
    One of the most popular and clinically proven benefits of coconut activated charcoal is that it's a natural remedy for flatulence and bloating. A regular dose of 500 mg taken before meals gives suitable results. Combining coconut shell charcoal with other digestive enzymes or using ginger extract gives impressive results by preventing intestinal discomfort.
    Other Uses and Benefits
    Besides the above, coconut shell charcoal is also used for other applications such as:
    As a fuel substitute against fuelwood, kerosene, and other fossil fuels.
    Charcoal briquettes are commonly used in Middle Eastern countries to burn shisha.
    Middle Eastern countries also burn fragrances at home using charcoal briquettes.
    In America and Europe, charcoal briquettes are used to heat spas as well as stoves for cooking.
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