ZzzQuil Nighttime Sleep-Aid - 96 LiquiCaps From the Makers of Vicks NyQuil

Description

5 simple tips to fall asleep faster and wake up refreshed This is a 6-minute read Did you know that sleep provides an opportunity for your body to rest and process information by creating new learning and memory pathways in the brain? It’s also when your brain regulates the release of certain hormones. Not getting enough sleep, particularly over a long period of time, can affect your body’s ability to perform these functions. That’s why it’s so important to establish a bedtime routine so you can fall asleep fast, and give your mind and body a chance to rest and refresh for the day ahead of you.